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Daiya's Newest Plant-Based Products!

Expo West came and went this weekend and boy - it was NUTS! I have worked the event with Ozery Bakery as a chef for the last two years, so I haven't had to worry about perusing the halls as a blogger - which is a huge stress reliever. It's hard to make contact with brands and can be overwhelming dealing with the crowds, but I also love seeing all my foodie friends and finding the newest and most exciting plant-based products at the show. Since I was stuck in my booth most of the weekend, I made it a point to connect with some of my favorite brands when I had time - and Daiya was one of the brands I was most excited to check out. MORE...

Wild Blueberry Overnight Oats

This is a super simple recipe, but sometimes those are the best recipes. I get into food moods all the time, and lately I've been super busy and hooked on easy, on-the-go breakfasts and lunches that pack some real nutrition and can keep me filled up when I have to teach back to back classes with no snack time in between. Being a Maine girl at heart my berries of choice were of the small, tart, and wild variety - but you can sub in whatever fruit or berries you prefer here, instead. The addition of coconut butter adds healthy, hearty, good-for-you fats that'll help keep you moving and the chia seeds add just a little extra texture (and a whole lotta omegas!) to the mix. MORE...

Chilled Soba Noodle Salad With SunButter Sauce

I’ve been really grooving on quick, healthy, on-the-go meals lately. They never go out of style, make running out the sorry and to the studio much easier, and are a great way to make sure you’re packing some real food and real nutrition into your busy days. One of my favorite cold salad options is a soba noodle salad. I had my first one years ago and have loved the simplicity ever since. Cold, sturdy, wheat-based soba noodles boiled to perfection and chilled, then tossed with a sweet, tangy peanut sauce and fresh, crisp veggies - the perfect lunch or dinner! However, as someone with a few food allergies herself, I get that those delicious peanut sauces aren’t especially delicious or functional for people with nut allergies. MORE...

Wellness Festival: The GOOD Fest

I was SO excited to see The GOOD Fest make it's west coast debut this year! I had followed along last year as some of my favorite friends and influencers traveled back East for the event and was thrilled to see them hosting an LA edition! I attended the day-long wellness festival with my friends Kruti and Michelle  (pictured center) and met up with the beautiful Carina and Chiara Wolff when we got there. It was a day filled with wellness panels, yoga classes, crystal meditations, great snacks and inspiring women and it was AMAZING! We started the day with a meet and greet brunch for VIP gals with treats from Simple Mills and Live24k after picking up our track passes, then assembled in the Main Room for a brief chat from the founders before getting the day started. MORE...

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