GENTLE 25 MINute YOGA FLOW (video)Hi friends! I've been wanting to release a yoga video on my YouTube for SO LONG and I have no real excuse except I'm a busy girl and for so long I was SO intimidated by video. Editing, speaking into a microphone - eep! Daunting! But I finally tackled it and now that I did, I can't believe I was so scared. It's not perfect, but it's a great place to start. This is an accessible, easily-modified flow for everyone, and is extra awesome because it clocks in at 25 mins - which means you can easily squeeze it in when you've only got time for a half hour on the mat. No excuses to skip you when "you" time takes less than 30 minutes. Can't wait to hear what you guys think! My intention is to make more of these videos for you, assuming you enjoy them. Monthly? Weekly, maybe? We'll see. Let's start here. Grab your mat, and let's get started babes. Once you're finished, I'd love your feedback here or on my youtube page itself. Thanks in advance for flowing and sharing your thoughts and of course, namaste!
4 Comments
Denise J.
10/18/2019 10:08:50 am
I thought this was a beautiful flow, Amber. Detailed and well thought out. You have a very relaxed & soothing voice which helped to guide me.
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Julia
10/19/2019 10:21:09 am
This was such a wonderful flow especially for waking up in the morning! I felt like I was physically in a yoga studio taking your class, since the cues were clear and sounded very naturally spoken... thanks for putting this together and sharing it with all of us! Definitely doing this video again. :)
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Erin
10/27/2019 07:57:14 pm
I'm so in love with all of your content, but I was so over the moon impressed with this. It was an absolutely beautiful, perfect practice. I hope you continue to create more video practices! 💛
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Britney Jones
link
1/25/2021 01:32:26 am
This is a very good and informative video. Thanks for sharing it.
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