Zesty Jicama Salad with Avocado, Cilantro & Lime
Sometimes, it's Valentines Day and you eat your weight in chocolate + pizza. And sometimes, you wake up the net day feeling like a groggy slob monster with a tummy ache and a face full of oil. The cure? A healthy, raw salad to wake up your insides and get you back on the right track. Being in love is magical and sweet...until it starts messing' with your gut! This easy-to-make salad will do just the trick! Jicama is packed with inulin- a fiber that promotes good bacteria in the intestines and helps create a healthy colon and strong immune system. Plus, just a one cup serving provides half of the daily recommended amount of vitamin C and is low-glycemic & a great option for diabetics or those on an anti-candida diet. Let's get your tummy back on track so you can get back to snugglin' with your main squeeze, shall we?
1 lb. Jicama (about 3 cups), peeled & cut into matchsticks
1 small red onion, diced
2 avocados, halved & cubed
1/4 cup cilantro, chopped
2 limes, juiced
salt & pepper to taste
Peel the jicama, chop into matchsticks, and place into a large mixing bowl. Add diced onions, avocado, cilantro, lime juice, salt and pepper. Use tongs to toss ingredients together, being careful not to mash the avocado too much. Serve on its own or with tortilla chips. Saves in the fridge in an air-tight container about 3 days before the avocado will brown. Makes about 4 cups. Enjoy!